Are You Walking On Sunshine?
Circadian Lighting Improves Your Productivity During the Day and Recovery at Night
Remote work has become an aspect of everyday life over the past few years. When you live in Beverly Hills, CA, there is nothing like working from the comfort and luxury of your home.
At AUDIOVISIONS, we are all about integrating technology systems and automation into the lives of our clients across California. From AV systems to security and access control, our passion comes from helping you enhance every space you inhabit.
When it comes to productivity, there is nothing like natural sunlight to get you in the right state of mind. That’s why we provide circadian lighting design and installation from industry-leading brands as part of our line of services.
Read on to learn how professionally-installed circadian lighting improves your productivity during the day and helps you recover at night.
SEE ALSO: 4 Reasons Your Home Needs Wellness Lighting Solutions.
Daytime Productivity
Circadian lighting emulates natural light conditions, mimicking the sun’s intensity and hues and allowing you to adjust the color temperature of every fixture in your home.
The right conditions optimize your body’s circadian rhythms, offering well-documented health benefits related to blood pressure, melatonin secretion, alert and coordination levels, cardiovascular efficiency, and muscle strength.
During the day, for example, cool white light temperatures are associated with an increase in appetite, body temperature, heart rate, and cognitive function. All these are factors directly contributing to productivity.
Nighttime Recovery
Brands like Ketra by Lutron, design and engineer tunable architectural lights, smart dimmers, switches, and interfaces around the concept of human-centric lighting.
Ketra is one of our trusted brand partners, and we have ample experience installing their ambient, task, and accent lights in our residential and commercial projects.
When set to the appropriate temperatures, the benefits of warm white light include a decrease in both hormone levels and heart rate, making them ideal for resting and healing. Schedule the lights in your home to dim and warm up when you’re getting ready to go to bed for a night of restful sleep.
Overall Wellness
Wellness is not only part of what we do but also an integral aspect of how we approach lighting design at AUDIOVISIONS.
Besides our partnership with Ketra, we work with companies like Delos to offer their Darwin smart home integration and control systems, engineered from the ground up with a focus on user health.
So, if you are looking to improve your overall health and productivity at home, we would love to count you among the hundreds of long-term client relationships we have established across California. All that remains is for you to contact us and ask how we can help!
